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We Get It: Breathing through stress and other challenges

Closed captioning available on our YouTube links!

On this week’s episode of We Get It, Karine talks with Lyne Poirier-Lorusso, Ottawa Program Coordinator of Kids Kicking Cancer Canada (Heroes Circle). Together, they practice some breath work techniques to help you cope with stress and to empower you when facing challenges.

Thank you to our partners at CIBC for making this web series possible!

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