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Retreat Yourself Adventure

Cancer does not stop after the last chemo drop, it takes time to recover from treatment, process what happened, and figure out what’s next. Once treatment is over, appointments are not as frequent, the body is healing, the physical strength improves, and expectations of what and how things should be creeps in. You have to deal with so many transitions and face a lot of questions. Getting back into a groove is not always as easy as we would like, but it is possible.

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Program Details

Retreat Yourself Adventure aims to help you navigate that unsettling phase. We want you to leave this Retreat feeling empowered, both physically and mentally. You will gain tools and feel supported so you can move forward in or beyond your cancer experience.

THANK YOU!

Retreat Yourself Adventure 2024 was a huge success! Stay tuned for more information about the next Adventure!

What you can expect

Adventure

Do activities that will allow you to face your fears and let you get to know yourself a little better, like ziplining, hiking, and more.

Support

Connect with a group of people that totally get it. Together, we’ll go on an amazing adventure and take time to address what it means to be in that zone, and how to transition from it.

Empowerment

You’ll be empowered to continue moving forward by growing your confidence in your body and mind. You’ll recognize your strengths, push your limits, and let go of shit.

Retreat Yourself Adventure 2024 was a huge success!

Retreat Yourself Adventure 2024 took place September 26-30 in Gros Morne, NL, and it was once again a huge success! Thank you to all of the participants, supporters, and leaders who made the Adventure such an unforgettable experience!

The 2024 Recap

"We talked a lot about our cancer journeys, but it was the first time in 18 months that I felt like someone who was much more than my cancer, that my cancer didn't define me, and I was still valuable in many other ways."

Jessica Mees (Retreat Yourself Adventure 2024 participant)

Check out the full Retreat Yourself Adventure 2024 recap from participant Jessica Mees!

Stay tuned for the next Adventure!

Keep checking back in 2025 for more information about the next Retreat Yourself Adventure!

Questions?

Check out the Retreat Yourself Adventure 2024 FAQs or email [email protected]!

An experience of a lifetime

"I signed up for Retreat Yourself Adventure Newfoundland and Labrador because I wanted to challenge myself on a physical and mental level. I have never travelled alone before. I have never been hiking. I have never truly stepped into the unknown. I decided this was the perfect opportunity to stop playing it safe." - Retreat Yourself Adventure participant

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