This week on We Get It, we chat with Bonnie Lang who is a personal trainer with over 10 years experience as well as a supporter of her husband who had cancer.
She talks about the benefits of movement (especially during a pandemic!), how you can do it at home (she even created some workouts for us), and why you might want to refresh your definition of “fitness.”
Thank you to our partners at CIBC for supporting this web series!
